Looking for a natural, less processed alternative to white sugar or artificial sweeteners? Try date sugar. Made from dried, ...

A nutritionist says iced coffee can be beneficial for your mind in more ways than one as coffee has been found to have a ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

During Lent, Catholics are supposed to increase their prayer, penance and almsgiving. Adults ages 18 to 59 are obligated to ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.