There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

An increasing number of UAE residents are becoming more health-conscious and spending more on wellness products, some ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

If anyone knows how to get to the root of your hair problems, it’s trichologist Eva Proudman. With her 20-plus years of ...

Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Top skin experts have said there are many ways to improve skin health from eating plums to avoiding dramatic weight loss to ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...