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Bad at balancing? Always picking up running injuries? Often got a niggle in your ankles? Flat feet can put us at risk of certain injuries, so it‘s worth trying to strengthen fallen arches and ...

Flat feet can range from “low arch to no arch,” says Bradley Schaeffer, DPM, podiatrist and foot surgeon at Central Park SOLE in New York City, who describes the condition as ...

If you buy something, we may earn an affiliate commission. If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population actually have ...

Some runners have anatomically flat feet, and other runners have what’s known as “collapsed arches,” which are flat because ...