【JBBFアンチドーピング活動】JBBF（公益社団法人日本ボディビル・フィットネス連盟）はJADA（公益財団法人日本アンチ・ドーピング機構）と連携してドーピング検査を実施している日本のボディコンテスト団体で、JBBFに選手登録をする人はアンチドーピン ...

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と、ジムに通う松本市沢村の会社員・伊藤貴裕さん（22）は、24日に茨城県で開幕する全日本ベンチプレス選手権大会「第26回クラシック部門」に ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

Unveiling Top Commercial Fitness Equipment Manufacturers Home on sale, Olympic Weight Bench Press Set Home Gym Machine 1100 Lb Workout on sale, VIBESPARK Adjustable Weight Bench 600lbs 4 in 1 Foldable ...

Learn more Whether you're new to working out or a gym-going vet, you've likely been the recipient of the question, "How much do you bench?" For decades, the bench press — which has you lay on ...

Putting aside any injuries or restrictions, most gym-goers who are already working on weight lifting moves are totally capable of bench pressing, too. “The bench press is probably the easiest of ...

It’s now not uncommon to walk into a commercial gym and see groups of teen lifters gathered around the squat ... During a competition, athletes get three attempts to pull the heaviest weight possible ...

For anyone who has ever taken too long between reps at the gym while scrolling Instagram ... "Optimizing mechanical ...