I need food, so I head to the coast. Many times the coast will provide the most easily accessible high protein and nutrient-rich foods. These foods are easy to cook but can often be eaten raw too. It ...

Prepare to go from the living room to the ultimate fan zone! These Super Bowl party ideas are sure to be a touchdown no matter why you're watching the big game. From commercial fans to halftime ...

Summer is the perfect time to embrace adventure, relaxation, and personal growth. Whether you want to explore the great ...

Tattoo parlors have been illegal to open in Newark, but that could change in an upcoming city council meeting.

One way to stretch your dollar at Costco is to buy in bulk, including when it comes to meat. Your wallet will appreciate this ...

My friend of eight years has her 55-year-old son living with her. She has been driving a man around who she told me is a friend of her son’s and she knows his family. What she never mentioned is that ...

The Fontana Community Baptist Church, the oldest Black church in North Fontana, began a new chapter in December, focusing on ...