NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...
Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as pain ...
Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...
A toxic work environment can impact your mental health, job satisfaction, and overall well-being. Identifying early signs of ...
The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...
Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...
Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...
Researchers have revealed that multi-tasking can actually result in reduced memory, poorer decision-making and long-term ...
Here are a number of strategies to consider for youth with the winter blues; keep in mind that many of them can also be ...
Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.