Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

Discover the biggest food and wellness trends for 2025, from brain-boosting ingredients and fibre-packed innovations to chaos ...

Infused water made with cucumber and mint is a refreshing way to detox your gut. Cucumbers are hydrating and rich in fiber, while mint soothes the digestive system and helps flush out toxins.

Unlock the power of vegetable juice and supercharge your health! Drinking vegetable juice daily can have a transformative ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Here are six effects alcohol can have on your gut.