Turmeric milk vs nutmeg milk: Which is healthier?
Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its ...
Rolling Out13h
The everyday spice that helps fight anxiety naturally
Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...
The Best Time to Take a Turmeric Supplement for Maximum Absorption, According to Dietitians
The best time to take turmeric supplements also depends on your preferences. If taking turmeric in the morning makes your ...
This simple habit can keep life threatening diseases away, says top doctor
Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These ...
Best Life16h
If You're Over 65, Eat More of These 8 Foods, Doctors Recommend
Bill Kapp, MD, the CEO and a longevity expert at Fountain Life, adds that salmon is one of the few foods that's naturally high in vitamin D. "Most people over 65 do not receive adequate vitamin D, ...