The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

What You Need to Know ...

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

golden milk (combine 1 to 2 teaspoons of turmeric with 1 cup of warm milk, black pepper, cinnamon, and honey or maple syrup ...

Unlike short-lived fixes that merely accelerate metabolism for temporary effect, Lipozem takes a root-cause approach, ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Researchers in the Epi4Health group at the Universitat Oberta de Catalunya have found that turmeric and its related products, such as curcumin, could reduce muscle damage ...

The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural colouring agent in food.Researchers at the Universitat Oberta de Catalunya ...