Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

Stull said that a number of prescription treatments exist for topical psoriasis, such as steroids and injectable therapies, ...