Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Millie Mackintosh feels calm. That's no mean feat for a mum of two, but it's even more impressive compared to where she was ...

Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...

Mark Labbett, known as "The Beast" on The Chase, has opened up about his impressive three-stone weight loss journey. The ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

Thanks to a healthier diet and improved exercise regime ... He once shared on Loose Women: "I found at the end of the evening instead of going to the fridge for late-night snacking, all I could ...

A glass of milk a day may cut the risk of bowel cancer by nearly a fifth, says a new study funded by Cancer Research ...

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?

A study finds that a high-quality diet significantly reduces chronic pain, particularly benefiting women, independent of body fat levels.