Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life. As Donald Trump returns to the White House, a newly emboldened anti-DEI ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

While I’d never engaged with Buddhist practice before this initial meeting, I’d found myself reciting a religious mantra with the rest of the room. The chanting started out deep. Then, gradually, the ...

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If you have excess fat in your body or cellulite is visible on your skin, then this is the right time to start exercising. If you have never exercised or you don't want to go to the gym, then ...

Because we’ve flown so many drones, we know what makes a good option for beginners. The best drones for first-time pilots should be fun to use, easy to fly and capable of sharp aerial images.

This art form not only elevates the culinary experience but also offers a therapeutic escape from the stresses of daily life ... to work with and great for beginners. Keep your tools in top ...

Matcha might be having a moment, but it isn’t exactly new; the practice of turning finely ... A great matcha for beginners: Naoki Matcha Superior Ceremonial Blend Why We Love It: Naoki’s ...

The best beginner cameras combine intuitive features with simple controls to help you start your photography journey with ease. Starting out with photography is exciting, but the first big ...