Research has demonstrated the negative consequences of excessive added sugar intake, yet the government continues to support ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

On an average, Indians consume 3-10 gm of salt per day, with 45% of the population consuming over 5 gm a day, according to ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

These findings could shape future dietary guidelines and inspire the development of new food products and ingredients, as well as therapeutics, which target the microbiome." "The recipes from the ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...