Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers.

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked . . . sort of.

Krishna Choudhary, a 10th-generation jeweler and founder of Santi Jewels, shares his grounding morning routine and favorite ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

I go on about context from time to time. With good reason. “It shall greatly help ye to understand the scriptures if thou ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Heather Maloney almost didn’t release her upcoming album, “Exploding Star,” to the public. An album born of grief and loss ...

Valentine, celebrity facial masseur and global brand ambassador for leading skincare brand Augustinus Bader, shares his tips ...