Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Dark chocolate is a powerhouse of minerals like iron, magnesium, and zinc. Here’s several benefits of dark chocolate.

Just blitz one cup of frozen cherries, one banana (for that natural sweetness we all love), two tablespoons of cocoa powder, ...

Valentine’s Day is a great day for chocolate lovers and North Texans. With that in mind, many fine dining restaurants and ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

This sad but true distinction means that they're going to metabolize foods differently than you — and that means a whole ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

While no food can promise a healthy brain, some have been shown to aid brain function. It's good news for those who like a ...