Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands, arms, legs, and/or feet) can vary depending ...

Diagnostic testing is often an ongoing part of the therapy process. For example, if you do a back exercise and the pain centralizes in the spine, your knee pain might be referred from your back.

aiming to assist in the diagnosis of lumbar degenerative diseases by identifying lumbar spine magnetic resonance images (MRI) and improve the clinical efficiency of physicians. Methods: The PP-YOLOv2 ...

Laminectomy is a type of spinal decompression surgery where a surgeon removes the bony arch from one or more of your spinal bones (vertebrae). This widens the space around your spine and can help ...

From the bottom position with a tall spine, pull the bar from the ground by standing tall and pulling the hips back to your standing ... of strength and hypertrophy." The movement is versatile ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...