Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Respiratory Syncytial Virus, or RSV, has dominated headlines with an influx of cases across the country and here in Western ...

Ketonuria is also a hallmark of hyperemesis gravidarum, along with frequent vomiting periods, dehydration with electrolyte ... and is not recommended. Urine color is mainly determined by chemical ...

I have worked in pediatric emergency departments for the past 35 years—since before the innovative conjugate vaccines against ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

Nestled along the rugged coastline of Fort Bragg, California, Jug Handle State Natural Reserve is a hidden gem that’s been ...

Similar to how dark-coloured urine indicates dehydration and a kidney issue, foamy urine, characterised by bubbles in the urine, can also signal trouble. But this is not always the case.

Does your urine look bright yellow in colour? Here are the possible health causes behind it: Yes, dehydration is the most ...