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At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy’ on Joints
Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout ... even if it’s just 10 minutes.
Prevention25d
Denise Austin, 67, Demonstrates ‘1-Minute’ Fat-Burning Exercise
Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
Yahoo1mon
At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy’ on Joints
Denise Austin is a pro at inspiring women ... Exercise each day—even if it’s just 10 minutes. We love that Austin has her fans’ health top of mind, and we can’t wait to see how she ...
AOL25d
At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
The workout is also “good for your bones,” Austin said in the video. “Let’s BLAST FAT in just one minute ... the move is a great addition to any cardio workout, the fitness star shared ...