Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
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At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
But you actually need to strengthen your core to stabilize your spine, fitness expert Denise Austin explains—and that requires exercise. “I’m a big believer in abdominal and core strength.
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year, Austin is ...
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year ...
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10-Minute Arms and Abs With Denise Austin
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...
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At 67, Denise Austin Shares Exercise to ‘Boost Your Metabolism’
If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...