Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...

If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared a workout video on Instagram demonstrating an upbeat, aerobic exercise that she says ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...

Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination of cardio and strength training to help you meet your ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...