If you’re looking for a simple yet effective upper body workout, you’re in luck. Fitness icon Denise Austin recently shared a “# FitOver50 ” workout video demonstrating three bodyweight moves that are ...
Denise Austin recently turned 68, and she’s feeling amazing. The longtime fitness instructor, Sports Illustrated Swimsuit star, and author is all about embracing aging —and her attitude on this ...
Denise Austin, 68, demonstrated a compound workout move on Instagram. The multi-functional exercise targets the core and ...