Weight loss is a major concern in adults, with people consuming more and more processed foods, gaining weight is almost too ...

Pa rents tell their children to be careful, that the world can be a bad place. But those are warnings about bad people. No ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

A MOTHER who gave birth to her first child at the age of 17 has now welcomed her 11th baby – two decades later. Itzel ...

Under the pillars of “Get tested, eat healthy and stay active”, the event will feature a host of activities for kids and ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

MANY parents don’t even know where to begin when it comes to getting their kids to spend less time staring at a screen.

Encouraging your children to live an active lifestyle early on can help them live a long life that is focused on health and ...