Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...
A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...
Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...
The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.
To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...
Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...
A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...
A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
Chief of the Orthomolecular Medicine News Service, reports that years ago hunters survived eating low-carbohydrate diets. Their food was rich in animal protein, along with berries and seeds.
The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat ...
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