Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

However, a 2021 study found that spicy foods were the primary trigger of acid reflux and GERD symptoms. Of the 85 people surveyed, 62% identified spicy foods as their main trigger of acid reflux.

LITTLE ROCK (KATV) — A cutting-edge procedure at a Little Rock hospital is helping patients with chronic acid reflux get ...

This year 13 new diets were evaluated including the Acid Reflux Diet (an elimination diet that focuses on reducing acid reflux symptoms), the Autoimmune Protocol (AIP) Diet (focusing on ...

To effectively manage gastroesophageal reflux, it is essential to follow a balanced diet and avoid certain foods that can ...

One of the simplest ways to reduce acid reflux is by making changes to your diet. Certain foods can trigger acid reflux by relaxing the lower esophageal sphincter (the muscle that keeps stomach ...

This allows stomach acid to escape, causing an uncomfortable burning in your throat or chest. That sensation is known as heartburn, indigestion, or acid reflux ... by limiting foods that trigger ...

Causes range from acute digestive issues like acid reflux to chronic conditions such ... If your pain is from your diet or overeating, your doctor may recommend changing your eating habits or ...

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce ... Cranberries are also high in ursolic acid, a phytochemical found in the skin of cranberries which ...

The Latest Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products ...