Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

Jenna Sirkiä landed on her stomach when she fell off an e-scooter - but what doctors revealed when she went to check out her ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of drinking green tea on empty stomach.

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Understanding gut transit time can help improve digestive health and even refine eating habits. An article published in The ...

The gut microbiome is extremely important as these bacteria help develop our immune system and break down food.