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IBS Can Cause Both Constipation And Diarrhoea: Expert Explains Why This Happens And How To Manage It
For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...
Gut feelings: delicious remedies for your upset stomach
With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...
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The best weight loss diet to follow plus foods to avoid, according to a GP
Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...