The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from ...

osteoporosis, and other related conditions. To do so, we often want to opt for natural ways instead of medicines and other ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The Spanish Association with Osteoporosis and Osteoarthritis (AECOSAR) and the Osteoarthritis Foundation International (OAFI) ...