Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

Discover how oxidative balance impacts gut health in men and women. A U.S. study links higher antioxidant intake with reduced ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

One quick remedy for constipation is the modification of the baby’s diet. You may include certain foods to help with constipation in babies. This post explains the foods that may lead to ...

You can also create a walking challenge. Constipation is most often associated with your diet, such as not getting enough fiber. Fiber plays a key role in managing chronic constipation because it ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...