Bay leaves, integral to Indian cuisine, offer various health benefits when consumed as water. Enhancing digestion, regulating ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Aries Health Horoscope Today Your health is intact today and this saves you from anguish and mental stress. However, ensure ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...