High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Kristine Stolba Mirror Lake Diner is like finding a golden ticket in your morning cereal. This charming eatery is the ...

The Iron Mine Mtn. Quinoa is another standout, featuring a medley of beets, spinach, bell peppers, and quinoa that’s more ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

During the Holidays, kitchens become the heart of family gatherings, where traditions are passed down with every recipe. CR ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

These quinoa and spinach-stuffed sweet potatoes make a vibrant main course or side dish. We roast the sweet pototoes to ...