In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...

Many of us have been tempted, some may even have tried, but is it actually safe to eat raw potatoes? Or are you risking ...

Those potatoes looked like the perfect ingredients to make a big batch of mashed potatoes when you bought them last week, but ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...