You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Breakfast is the most important meal of the day, and the amount of protein you consume can make a big difference in your ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

A high-protein breakfast is a great way to kick-start your day and your metabolism, keeping you satisfied and providing ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

New Delhi, Delhi, India The much-awaited fresh crop of California walnuts has arrived in India, bringing with it the ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...