Similarly, pain on the right side of the neck is typically attributed to causes like muscle strain, poor sleeping posture or improper alignment. If the pain persists for an extended period, it is ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

However, neck pain can also occur for other reasons, such as sleeping awkwardly, sitting too long, or pinching a nerve. If a person is in any doubt, they should call a doctor. Read on to learn ...

If your neck and shoulder pain is mild, you can help relieve the pain with home remedies. For more severe symptoms, contact a doctor. It’s important to contact a doctor before doing any neck and ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Your doctor may ask you to move your arms or neck to see if certain movements cause or ease pain or other symptoms. For some people, the symptoms of cervical radiculopathy get better with time and ...