Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...

Caffeine may also help boost fat metabolism ... combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight loss effects of drinking ...

How does green tea differ from black tea ... In terms of flavor, black tea is stronger and has a higher caffeine content than green tea, which some people may find has a slightly more bitter ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Only true tea can be decaffeinated, because it’s the only tea with any caffeine to remove in the first place. Green tea, black tea, and white tea are all leaves of the same plant—Camellia ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Not only does green tea provide the energy boost one needs to feel ... Green tea may help with weight loss. The caffeine in green tea works as a stimulant, which research shows can aid in fat burning.

This may be due to the fact that green tea has far less tannin than either coffee, black tea, or white tea, averaging only around 2.7%. Caffeine does not affect iron absorption. In fact, it reduces ...

People tend to confuse decaffeinated and caffeine-free teas, but knowing the distinction between the two is important if you want to know how to select the perfect brew. Caffeine-free teas like ...