Additionally, research suggests the effect of chilling and reheating starchy foods on blood sugar levels varies between rice, pasta and potatoes. A 2022 study published in the journal Nutrition ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over £1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein.

For more audio journalism and storytelling, download New York Times Audio, a new iOS app available for news subscribers. transcript This transcript was created using speech recognition software ...

The U.S. Food and Drug Administration (FDA) has proposed a new front-of-package (FOP) nutrition label for most packaged foods, aiming to provide consumers with clear, at-a-glance information about the ...

The new front-of-package nutrition labels (coined the "Nutrition Info box") will simplify information on saturated fat, sodium, and added sugars. HealthDay News — The US Food and Drug Administration ...