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Apricots: The underrated superfruit you need in your dietAlthough dried apricots are more caloric ... everything has its limits - eating too many apricots can have a laxative effect. Read also: ...
The dietary fibre in dried apricots acts as a natural laxative, promoting healthy digestion and preventing constipation—a common problem during the colder months. A healthy dose of natural ...
Dried fruits like ... movements regular and prevent constipation. Prunes also contain natural sorbitol and phenolic compounds, which can have a mild laxative effect. These compounds help stimulate ...
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