Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Regular consumption of green tea may boost metabolism and promote fat burning, making it an effective addition to a weight loss regimen. Studies suggest that drinking green tea can lower LDL ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...