Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...

When you ask most people what hot drink they drink to gain energy, coffee will probably be the first thing that pop into ...

Research uncovers unexpected health risks and benefits in everyday beverages, from sodas to tea, reshaping our understanding of drink choices.

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

Each morning in the Clover Park kitchen, Brandon Nimmo unpacks the matcha tea set that his wife, Chelsea, gifted him this ...

Dan Buettner has claimed this could help you live longer - but it needs to be consumed in this quantity to make a difference ...

Collagen is a vital protein that maintains skin structure, elasticity, and hydration, but its production decreases with age, ...

Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix ...

Want to swap your coffee for matcha but not sure which one to choose? The Institute experts have tested a range of matcha powders and these are the best.

Green tea is a popular beverage loved for its refreshing taste and numerous health benefits. With so many options available, ...