Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

If you have diabetes, it's crucial to watch your diet and choose your drinks wisely. While teas might seem like a healthy ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

To make lemongrass tea, simply boil a cup of water and add two teaspoons of fresh or dried lemongrass. Let it steep for ...

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

Some commercially available tea bags contain high levels of microplastics. Here's what researchers say you should know, and ...