A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Inspired by the infusion process of liqueurs and the shrub technique, Giffard has developed a range of alcohol free liqueurs ...

The liver, responsible for over 500 vital functions, can be harmed by common habits like excessive alcohol consumption, dehydration, lack of sleep, high sugar intake, unsafe sex, and a sedentary ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...

But the benefits to heart health appeared to vanish in people who drank coffee throughout the day, the researchers found, ...

This means you no longer have to resort to ordering a soda or tonic water with lemon (or one of those watered-down ... While ...

Beverages such as warm lemon water, turmeric milk as well as green tea are some morning ... hydrate the skin and reduce puffiness. Drinking it every morning can plump up the skin, making it glow. A ...