During this so-called “quad-demic,” Lee Health and hospitals and health systems across the country are experiencing an influx ...

Norovirus is raging alongside respiratory illnesses this winter, but there are steps you can take to mitigate its spread.

The Public Health Agency of Canada estimates nearly 1,600 people may have been infected with salmonella in connection with ...

There’s a virus rapidly circulating through much of the South, Centers for Disease Control and Prevention data show – and there’s no treatment for it. There has been a recent uptick in cases of ...

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

It may be a good idea to check the listed side effects for your prescription medications or to discuss the possibility of dehydration with your medical team. Low-carb dieters are advised to drink ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin to lose muscle mass at a rate of 3-8% per decade, and this loss speeds up ...