Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...

This challenging puzzle is designed for the most punctilious thinkers. With just 3 seconds on the clock, can you spot the ...

Promote Physical Activities Inspire children to engage in regular exercise to support proper brain development. Teach Mindfulness: Teach kids respect for elders, love for younger ones, and good ...

In a demonstration of cutting-edge neuroscience and engineering, researchers have achieved something once thought to be science fiction—a brain-computer interface (BCI) that allowed a paralyzed ...

Scientists discover the surprising limits of the human brain's processing speed at 10 bits per second, despite the immense ...

A study of 2,000 adults found 43% have become less playful as they've got older - with the average adult losing their sense ...

I wish I could replace my phone with the Palma, but I still keep my iPhone handy for taking pictures and ignoring calls. This ...

Relationships are the “secret ingredient” to thriving children, writes Isabelle Hau in her new book Love to Learn. The ...

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...

Plus: Jordan Nobbs on her record WSL appearances; Shaun Goater on facing former side; watch Aston Villa Women vs Man City ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Nose breathing is an easy and healthy habit that is supposed to help improve sleep quality, stress effects and exercise ...