This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Add cauliflower and chickpeas to a large bowl, along with eggplant if using. Add oil, curry powder, and ½ teaspoon salt in a ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Vegetables, beans and grains stocked in your kitchen are much like Woody, Slinky Dog and the other well-loved toys in the ...

Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

Costco is a haven for meal-prep enthusiasts, offering a variety of versatile and budget-friendly staples that make putting ...

In large skillet, heat oil over medium heat. Add garlic and onions; saute 1 minute. Add mushrooms and cook 5 minutes, ...

Bowls like these are a super easy way to do just that ... thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers and roasted peppers. You won’t have trouble ...