That’s where ChatGPT Tasks has made all the difference. I’ve set up automated daily tasks to keep me engaged, motivated, and ...

A 41-year-old gym lover, Jamie Samnang, who thought her rash was a mosquito bite, had a highly contagious ringworm infection, ...

Dirt and sweat can find its way through headphone mesh. Use a soft-bristled brush to gently sweep off debris. If there is ...

The ASX might have clawed back some ground on Tuesday, but the shift in sentiment on the local bourse has been brutal.

Arm circles are a simple but effective exercise to enhance shoulder flexibility. Stand with feet shoulder-width apart, extend ...

"Calisthenics is often associated with advanced exercises like pull-ups, muscle-ups and pistol squats, but it can be very ...

Everything’s better with a buddy. Find a friend, coworker, or training partner who’s also looking to get back in shape and ...

Heart disease is one of the leading causes of death worldwide, but the good news is that small lifestyle changes can make a ...

Chronic Kidney Disease (CKD) indicates prolonged kidney damage over three months, often undetectable until significant harm occurs. Key risk factors i ...

7 most powerful gym exercises for both men and women to gain muscles and burn fat effectively without using any supplements, ...

Also in today's edition: water on the moon; UP Assembly's paan problem; Rohit Sharma shuts down retirement rumours; and more ...

Jennifer Wood, 45, was 'horrified' when she saw photos of herself after a trip abroad and wanted to make a change ...