What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...
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Eating more flavonoids may slow aging and boost brain health, study finds
A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...
Ditch the diet drama: three fad diets you should skip for a healthier life
The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...
Tired and Struggling to Lose Weight? This Doctor Approved Anti-Inflammatory Diet Can Help
Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it ...
Taking tablets with popular breakfast fruit could be 'dangerous' and risk organ failure, top doctor warns
Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...
Doctor warns taking tablets with fruit could be 'dangerous'
Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...
7 FRUITS TO ADD TO YOUR DIET TO HELP YOU LOSE WEIGHT
Incorporating these seven nutrient-dense fruits aids digestion, keeps you full, and supports weight loss effectively.
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
Low carb, low fat, low calorie … what’s it all mean?
The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if you’re goal is to lose weight in 2017, how are you ...