Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Sugar replacement: "Prunes are an exceptional substitute for sugar and oil in baked goods because they add both sweetness and ...

If you want to give your family a fibre and nutrient boost then add this sweet ingredient to their favourite meals ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

If you're finding it tough to go to the toilet regularly, there might be a solution to your troubles in the supermarket fruit ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...