A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

An upset stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, overeating, or a more ...

Nutritionist Khyati Rupani shared five essential tips to improve gut health. These include daily consumption of chaas ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

「下痢や便秘が止まらない『過敏性腸症候群』とは何か？」。そう語るのは、これまでネット上で若者を中心に1万人以上の悩みを解決してきた精神科医・いっちー氏だ。「モヤモヤがなくなった」「イライラの対処法がわかった」など、感情のコントロール方法をまとめた『頭 ...