In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

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Sunscreen and mindful exposure are still ways to manage your risk—but European researchers have made an intriguing, if ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased ...

After seeing help for an iron deficiency, Ashley Lowe was surprised to find herself in hospital – as a result of the treatment, not the illness.

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Discover crucial prevention strategies for uterine fibroids, from early warning signs to lifestyle changes that can protect ...

Others find that the biggest change during our era of opulent malnutrition or “hidden hunger” is the shift to new engineered ...