Nutritionist Anna Jedrej debunks myths about egg consumption, highlighting their health benefits. In a video that appeared on social media, she explains how many eggs can be eaten daily. For years, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Bharti Singh had undergone an incredible weight loss transformation few years. Here is one rule that she follows in the ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.