Children who learn emotional regulation techniques do better in school, are less likely to develop anxiety and depression, and develop relationships more easily. Once mastered, these skills will ...

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

These strategies for guiding students to learn how to manage their emotions can help ensure a thriving classroom community.

With the proper support and teaching emotional regulation, twice-exceptional students can turn their challenges into ...

A study published in the Journal of Early Childhood Literacy explained that early exposure to language through shared reading ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

While this is in no way a one-size-fits-all solution, experts believe that encouraging better resilience in children and ...

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper emotional intelligence skills as a child. It involves more than just ...

"Reading from birth or six months of age has been shown to be associated with better language development and improved ...

self-regulation and problem-solving skills. Their child learned to enjoy their own company and find joy in simple moments, like staring out the car window instead of needing a screen. Modeling the ...